THE MAHASI TECHNIQUE: GAINING INSIGHT THROUGH AWARE NOTING

Okay, advancing directly to Step 4 according to your guidelines and theme. Here is the text concerning Mahasi Meditation, structured with alternative word variations as asked. The original body length (before adding synonyms) is approximately 500-520 words.Title: The Mahasi Technique: Gaining Wisdom Via Aware NotingPrefaceEmerging from Myanmar (Bur